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Down a dirt road, resting above the solitude of the shores of the Bay of Fundy, Saltair Nordic Spa & Wellness combines an authentic Nordic experience with the best Nova Scotia has to offer, whole-heartedly aligning with the natural elements of the Annapolis Valley’s North Mountain and the changing tides of the world-famous Bay.
From the pools or fire bowl seating, you can see Cape Split to the East and Isle d’Haute to the West. You can smell the salt air in the trees. You can hear the water hitting the shore in the acoustics of the Mountain. You can feel the tide changing. At the end of your stay, you feel the change.
Spread out over acres, the site includes the Main building with Change Rooms, Relax Infrared Room and Restore Spa Community room and Café.
The Sauna building features a Dry and a Steam Sauna, Cold Buckets, Exfoliation Bar and Gorgeous showers.
Accessible walking paths lead to our Wood-Fired Sauna, Relaxation Dome, Cold Plunge Pool, 3 Warm pools and various outdoor seating areas with 180-degree views of the Bay Of Fundy.
The Nordic experience consists of alternating hot, cold, rest to maximize the health and wellness benefits of each element at your own pace. This 3-hour offering is for those who are seeking to experience Saltair on their own terms. We invite you to add a guided class to make this the complete experience.
Open your senses and heart in this extraordinary 75-minute guided class with fellow seekers. Begin in our gathering dome with 30 minutes of mindful movement, followed by a walk to the dry sauna. Experience breath work, aroma, and towel waving, then complete the cycle with a cold plunge. Choose from Wind Up (Flow Yoga) or Wind Down (Yin Stretch).
Acts of self-care in your life have an impact on your wellbeing. Take some time at Saltair to explore our sustainable self-care acts for improving your physical and mental health. Let us guide you with one of our signature restore experiences.
The complete experience is living what we mean when we say “be guided” at Saltair. Start with or stay for the Nordic experience and feel the difference a Guided class makes to your overall experience.
The elements of the North Mountain and the Bay of Fundy are a natural alignment with Nordic tradition of hot ,cold and rest. Plan your experience with us.